St. Dymphna's Prayers
Through St. Dymphna's intercession, find peace in the midst of anxiety, depression, struggles with body image, and other mental health difficulties. For more resources on mental health, go to www.checkpointorg.com/global/
9 sessions
1Litany for Mental Well-BeingPray this litany asking God to help those who struggle with mental health. St. Dymphna, Pray for Us5 min
2Scripture for AnxietyListen to these Biblical Affirmations as a reminder of God's care and love for you no matter what anxieties or worries may be on your heart today.Find peace in God's Word7-12 min
3The Good ShepherdPray with this meditation on Psalm 23 as you rest in the care of the Good Shepherd who will guide you through this season of anxiety and worry.Find peace with Psalm 235-10 min
4Sitting with ChristSpend some time in the Garden of Gethsemane as we invite Jesus to join us in times of depression or sorrow.In Depression and Sorrow5-9 min
5Litany of Self-AcceptancePrayer this Litany of Self-Acceptance, asking God to help you accept your body as it is right now. For a healthy body image7-8 min
6Friend of a Lonely HeartPray these words from St. Faustina, trusting Jesus to be your haven and peace.St. Faustina's Prayer2-3 min
7Let Nothing Disturb YouPray with these words from St. Teresa of Avila, trusting in God's unchanging love.St. Teresa of Avila's Prayer2 min
8Stillness of SoulPray these words from St. John of the Cross, asking God for stillness of soul and deep patience. St. John of the Cross' Prayer2-3 min
9Let Nothing Else Worry YouPray with these words from Our Lady of Guadalupe, allowing yourself to be wrapped in her mantle.Our Lady's Words to Juan Diego4 min